Proteins do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs. Every diet should be quantified and balanced as per every individual. Promunch is made up of various ingredients, one of which is protein. It ensures snacking that is guilt-free and filling as well. Including protein in your diet has multiple advantages, like reducing appetite and hunger levels.
Promunch is the perfect snack that helps in increasing muscle mass and strength due to its protein content. The combination of all the ingredients a pack of Promunch consists of, is also said to be good for your bones. Including protein sources in your diet reduces cravings and desire for late-night snacking. Our snack, Promunch, helps boost metabolism and increases fat burning. Protein content in general lowers your blood pressure which benefits any individual on a long-run.
A healthy amount of protein intake that comes with Promunch helps maintain weight loss as well. A certain amount of protein in your diet also maintains the health of the kidney and improves overall body health. Promunch is not only high in protein but many other ingredients that make it a healthy snack for you to consume and maintain your calorie intake on a healthy level as well.
Best post-workout snacks
When one is working out their body burns calories for a long time after the workout is done too. Your body is always working on the muscles and the fat even on the completion of the activity. Which is why it is very important to decide what you eat before and after your workout regime. Here are a few items that you can eat after your exercises:
– A protein rich shake or any source of high-protein like the Promunch snacks which are available in multiple flavours. Ideally, one should consume 15 to 30 grams of protein within 45 minutes of working out. Promunch not only has enough protein but also has a savoury twist. Additionally, it is a vegan source of protein with 4 times more in than an egg!
– Greek yogurt: A single-serve container of non-fat plain Greek yogurt provides 17 grams of protein along with nearly 20% of your daily calcium, a mineral that’s lost during prolonged sweating.
– Grilled chicken strips with raw veggies and hummus: Two ounces of skinless grilled chicken strips paired with a cup of crunchy water-rich veggies plus one-quarter cup of hummus and you’ve got a satisfying, low-calorie snack that’s guaranteed to stick to your ribs for hours.
– Cottage Cheese: It is packed with sodium to replenish lost electrolytes, so it’s great for supporting hydration.
If all of the above mentioned snacks seem overwhelming, you can always binge on guilt-free Promunch snacks for a delicious yet healthiest protein intake you can have.
Healthy go-to snack!
A few things to remember when it comes to snacking is, we usually tend to snack with the entire packet rather than taking it in portions in a dish or a serving bowl, which is why we tend to overeat. Most of the time snacking happens at odd hours to curb the hunger that is not present but just our brain telling us we need that food. In such situations, one should resort to healthy snacking with food items that are low on calories, high or fibre or necessary vitamins and many such things.
This is where Promunch has you covered! Promunch is made up of defatted soya flakes toasted, which consist of an average 44-50% protein in them. This snack is then fusioned with finely sourced herbs and spices, to add a traditional twist. Promunch is the perfect guilt-free snacking option for you, that balances the contemporary lifestyle with an ethnic touch.
It is said any adult should consume 0.8 grams of protein per kilogram of body weight and Promunch can be an ideal source to contribute to your protein intake. Not just that, it also curbs your snacking needs and sates your appetite for a considerable amount of time. With the fast-changing lifestyle it is necessary to get a wholesome intake of our proteins and vitamins for a strong immunity and the ability to fight the chronic illnesses or viral flus. Promunch also proves the point that healthy in fact can be very tasty in some situations, thus there’s no reason one should pass up on this snack.
